Spirulina
Spirulina Benefits
Health Benefit's Spirulina Everyone wants to be healthy right and all kinds of promoters out there suggesting herbs drugs foods of all kinds here's an interesting one spirulina and note that's organic what is it well it's a type of blue-green algae better termed cyanobacteria others derisively call it pond scum because it really does grow on ponds it grows on lakes and the Spanish conquest Dolores were introduced to this in America when they came to South America by the Aztecs they were gathering this stuff and making cakes out of it and eating it well in those days of course it was not regarded as any kind of a health food it was just regarded as a food well today spirulina has become a wonderful if you listen to its promoters it's good for everything it contains antioxidants it boosts your immune system which is that list is a meaningless claim this idea of boosting the immune system it's high in protein which is true but there are far better sources and ch...
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